Taught by world renowned Yoga Teacher Claire Missingham, come and experience the 5 main yogic approaches to physical + mental /emotional purification in a vinyasa sequence for the digestive + glandular systems to focus on detoxification and cell renewal. Expect to move a lot, sweat, breathe then take it all in with an incredible relaxation at the end - leaving you cleansed and rejuvenated.
Claire will be teaching Saturday 10.45-11.45am in the Yoga Tent Slow in Motion area: Follow Claire on her socials at: @clairemissingham and clairemissingham.com.
