IO Project - Sound Meditation image

 

IO Project - Sound Meditation

 

We believe that all energy is recycled. Quite simply what you put out, returns to you. It’s called Karma hun – spread the good vibes, keen that positive chain going. The purpose of IO Project is to encourage you to think, feel, play & re-connect. You could call it the antidote to apathy…for adults who’ve forgotten how to play. 

 

Created by DJ Goldierocks, having spent the last decade travelling the world touring as a DJ & broadcaster she was very familiar with the need to seek balance. Throughout her career, she’s extensively researched & created a set of personal practices & routines that she finds restorative. That bring back a sense of well being & calm contentment in the face of burn out & that grinding feeling of being ‘out of sorts’; that extensive travel, late nights, high tech use & high pressured work circumstances contribute to, and that a lot of us are bombarded with on a daily basis. IO Project experiences are full of love, ritual and hippie good vibes but with a bit more contemporary attitude & delivery so they’re accessible & meaningful to a sophisticated, urban, contemporary clientele.

5Rhythms

Breathwork & Yoga

Camp Bestival's Boot Camp

Cosmic Kids Yoga – Live With Jaime

Cosmic Pineapple presents Cosmic Corner

Crystal sound healing with Kim Booth (Cosmic Pineapple)

Detox Flow with Claire Missingham

Fire Ceremonies

Gong Baths

Hatha Yoga: Richard Catmur

Holistic Massage and Reflexology with Lisa Wise

Ice Baths

IO Project - Sound Meditation

Kids Tai Chi with Min Robertson

Massage and Sound Therapy with Fany Bah

Massage with Ally Vickers

Massage with Faye Bradbury

Massage with Jenny from the Massage Sanctuary

Massage with Kimberley Gordon - Altruistic Therapies

Massage with Kirsty from Dubholistics

Massage with Ollie

Massages & Treatments

Mind Body Belly

Reflexology with Holly Rosenthal

Rise and Shine with Carol Macartney

School Breathe

Shamanic Drumming Journeys

Sleep Retreat Meditation

Stuart Sandeman - Breathpod

Suzy Bain Yoga Teacher and Sound Healer

Thai Massage with Eli Button

The Retreat

Wild Spa

Yoga for Mental Health with James Chapman

Yoga massage with Carol Macartney