Yoga with Nikita Akilapa image

 

Yoga with Nikita Akilapa

 

Nikita has been practicing yoga for more than 20 years, teaching for more than 10. She leads a slow flow, with a focus on mindful, breath-based movement. Also a mother and doula, she holds space with a strong, loving, maternal energy. You can find her at some of Londons favourite studios, including triyoga and Down to Earth.


Class 1:  Mindful vinyasa Friday 2.45-3.45 

Deliciously mindful movement that slowly evolves, with soulful music. Raising our own sweet vibrations on the mat. Open to all levels 


Class 2: Slow Flow  Sun 1.30-2.30

Gentle, flowing, breath based movement, allowing us to create space in the body, as we build awareness of what we feel. Open to all levels.

 

IG, FB and website:

www.instagram.com/yogawithnikita 
www.facebook.com/yogawithnikita  
www.yogawithnikita.com 

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