With Natalie Bodart & Ana- Maria Conneely from the Bodart Practice.
In this workshop we focus on the embodiment of power and individuation through yoga movement, breathwork practices and psychology led prompts and visualisations. We activate the nervous system to feel energised and to harness a sense of one’s personal power and inner fire towards what they truly value in that moment. Participants will leave feeling energized, connected to their true potential and ready to enjoy their next experience.
www.thebodartpractice.co.uk
