The ex-rugby player turned Yogi Flow junkie, Richie has spent the last 10 years working alongside sports professionals and some of the most respected pioneers of human performance. Getting Actors movie ready and Athletes game ready, a practitioner of Meditation, Breathwork, Callisthenics, Capoeira, Yoga and anything functional movement related. His practices will take you on a journey of self-discovery, giving you powerful tools to unlock and develop your own flow, building resilience, physically and mentally.
Richie Norton
