Sleep Retreat Meditation image

 

Sleep Retreat Meditation

 

Undoubtedly one of the most important things when it comes to personal wellbeing is a healthy sleep. One in three people worldwide have sleep problems so making sure everyone gets a good night’s rest, especially when you’re at an action-packed festival, is a must. Teaching you ways to loosen up and unwind using guided meditation, breathwork and yoga so that the beauty of sleep comes naturally, Sleep Retreat Meditation is a dream therapy.

Breathwork & Yoga

Camp Bestival's Boot Camp

Cosmic Kids Yoga – Live With Jaime

Fearne Cotton

Ice Baths

Nature Runs

Sleep Retreat Meditation

Slow Motion Therapies

Stuart Sandeman - Breathpod

The Retreat

The Zen Den