Join ex professional international dancer Cathy for an energy movement and a wake up and flow class in Slow Motion. Raise your Vibration with a High Vibez-up session - to re-invigorate your system, cultivate connection to self, move with mindfulness and put an energized spring back in your step.
Suitability: Open to all, no previous experience required.
www.highvibez.co.uk
@high.vibez.tribe